Want to lose weight and maintain it? Have you ever tried to lose weight, but found it challenging? Lost a little and then put it back on? Speak to your dietitian . We offer a sustainable and healthy weight loss strategies that will make a meaningful changes.
Pre-diabetes / Diabetes management
For patients diagnosed with diabetes and pre-diabeties diet plays a crucial role. Through dietary changes and increased physical activity you may be able to lower blood sugar levels and manage diabetes without medication. Dietitian will educate you on how diet and nutrition impact blood glucose levels, how to achieve & maintain a healthy weight and how to avoid blood sugar spikes.
Healthy eating advice
Eating a healthy, balanced diet is an important part of maintaining good health, and can help you feel your best. People with special dietary needs or a medical condition should ask their doctor or a registered dietitian for advice. Find out more
Contact a dietitian if you think you have any of the following symptoms. Untreated nutrient deficiencies could lead to serious health consequences. Find out more
Optimal cardiac nutrition decreases your risk of developing heart disease and will make a significant difference if you have already been diagnosed with a heart condition. Having the right cardiovascular diet plan that includes foods for a healthy heart together with other lifestyle changes, has the ability to positively change your life.
Dietitians can provide evidence-based advice on dietary management of gastroenterology conditions including Gastro-oesophageal reflux disease (GORD), Irritable Bowel Syndrome (IBS), Inflammatory bowel disease (IBD), Functional Bowel Disorders, Coeliac Disease, Pancreatic Disease, Liver Disease.
Dietitian can help to manage different aspects of women’s health . Provide evidence based advice on Fertility, PCOS, Pre-conception, Pregnancy and dietary management of menopause symptoms.
Well-balanced nutrition is the foundation of musculoskeletal health. Dietitian works with patients to develop individually personalised nutrition plans to promote recovery and enhance physical resilience.
Vegetarian and Vegan Diets
A plant-based diet is based on foods that come from plants with few or no ingredients that come from animals. This includes
vegetables, wholegrains, legumes, nuts, seeds and fruits. Dietitian can provide impartial advice on planning vegan diets to support healthy living in people of all ages and avoid potential nutritional deficiencies.
We can offer Nutrition & Meal Planning services for Personal Trainers and their clients with access to Libro app
- Diet & activity thorough analysis
- Meal Planning
- Recipe Analysis
- Tailored clinet reports
Comprehensive Nutritional Analysis
We offer comprehensive dietary analysis using the most advanced nutritional software Nutritics. This software helps us to deliver true value to our clients and help them to achieve their nutritional goals. Nutritional analysis accurately assess dietary intake of up to 258 nutrients from the diet including vitamins, minerals and glycemic load. We can create meal plans using database of over 1 million foods, including supplements and branded data.
Oral nutrition support and malnutrition advice
Oral nutrition support advice after hospitalisation, during rehabilitation period. Dietitians can provide dietary advice to patients recovering from the long-term effects of COVID-19 and support them to manage their recovery.