Our Residential live-in weight loss programme is a unique personalised programme created by Specialist Weight Management Dietitian for people who struggle to lose weight independently.

What makes our weight loss programme unique?

The programme is run by the team of UK qualified Allied Healthcare Professionals registered with HCPC – Specialist Weight Management Dietitian, Osteopath and Physiotherapist with extensive experience in weight and obesity management. You can customise the programme to your needs, choose the treatment focus and length of your stay that is right for you. You will receive support throughout your weight loss journey with us from your visit (week 1) and until the end of the programme (week 12).

What are the benefits?

Our Live-in weight loss programme for adults is a unique and effective approach to weight management. It is based on a scientifically supported principles of human nutrition, exercise and psychology that will help you to achieve a healthier lifestyle. The live-in programme will provide you with a break from the stress of city daily life in the most beautiful part of Italy – Abruzzo, so that you can focus specifically on your weight loss goals as well as improvement of health outcomes. Our programme can be adjusted from one week to whichever number of weeks is required (maximum 12 weeks).

Why is this programme a healthier alternative to Fat boot camps or retreats?

In the past, the old concepts of weight loss boot camps exposed individuals to unhealthy dietary interventions without scientific bases and self-defeating behaviours. We advocate for a science based, research supported approach that provide the strength and brings potential of each participant who turns to us for help.

We offer healthy and sustainable alternative programme to fat boot camps that will support our participants in reaching successful health and long term weight loss goals. Our participants learn how to make meaningful decisions about their eating habits and physical activity levels without the use of shame, guilt or extreme exercise or strict dieting as weight loss tools.

We use only evidence-based dietary and life style interventions that help our participants to better understand basis of their unhealthy eating patterns and make meaningful changes. We help our participants to change their behaviour that hindered weight loss success. We support our participants to make healthy, sustainable and long-lasting dietary and lifestyle changes and achieve successful weight loss results.

What is included in the package?

  • Personalised one to one coaching with Specialist Weight Management Dietitian, Osteopath -Physiotherapist
  • Personalised weight loss nutrition plan that will help you to achieve weight loss goals
  • Personalised Fitness and Exercise programme customised for you to help you design perfect activity plan, created by Physiotherapist
  • Accommodation with full board: a comfortable one bedroom apartment with fantastic mountain and sea views (single or double accommodation), wi-fi
  • Cooking demonstrations: meals prepared by Dietitian together with a participant
  • Individual nutrition sessions with a Registered Dietitian
  • Daily physical activity sessions and personal training sessions (cardio walks, HIIT, body balance)
  • Post programme support for the duration of 12 weeks and discount for returning participants who would like to come back mid-way or at the end of the programme (week 6 and week 12)
  • Meal plans to support participants during and post programme

Customising your stay

Are you interested to add any other customisable options to your programme?

We offer additional services to meet your personalised needs. Call us to learn more about our programme: +44 77 8000 8986 or email: olga@colganosteo.com

  • Diabetes Support
  • Pre-Diabetes support
  • Additional medical treatments and investigations (dental, aesthetic medicine, osteopathy, acupuncture, massage)
  • Would you like to bring your pet with you? Feel free to get in touch with us

We look forward to helping you to start your weight loss journey and healthier lifestyle, created specifically for your own needs, away from busy city life in the most beautiful part of Italy – Abruzzo.

Sea view
Mountain view
Dining al-fresco